Tamarind is a well known fruit in the Philippines also known as sampaloc. This fruit is grown in countries with tropical climates such as Africa, Thailand and India. During each season, the tree bears irregularly curved pods, and each pod has thick outer shell encased within a deep brown pod. It is a sweet and tangy tamarind that is widely used condiment in South Asian kitchens. Tamarind is rich in Vitamins and Minerals and has said to be an essential source of nutrition for fewer options. Among those considerably benefits stands out are as follows: A good source of antioxidant fighting against cancer.
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