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If you are an individual who are very active in sports and in your work, you should be particular with the following injuries on how handle and probably avoid having them. Our body is our vehicle, we should learn to protect and maintain it.

Stroke has a new indicator! They say if you forward this to ten people, you stand a chance of saving one life. Will you send this along? Blood Clots/Stroke - They Now Have a Fourth Indicator, the Tongue: During a BBQ, a woman stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics) ...she said she had just tripped over a brick because of her new shoes. They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Jane went about enjoying herself the rest of the evening. Jane's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00 PM Jane passed away.) She had suffered a stroke at the

Have a break from your hectic and tiresome schedule, if you don't have time to leave your work  have some sleep, to relax and unwind your mind. Here are some benefits of nap, consider them to get its benefits. Napping Boosts Alertness Once you blink away those first few seconds of grogginess after a nap, you're likely to benefit from a boost of alertness. A NASA study found higher measures of alertness in pilots after a 40-minute snooze , compared to pilots who got no rest. Even just 20 minutes has been shown to perk up shift workers , according to Harvard

The big and tight is not a big factor in attaining a nice sexual pleasure, though the big and tight matters, here is a simple exercise for ladies to help us partially attain it. Ladies, did you know you can perform an internal vaginal exercise that will strengthen the walls of your vagina, making incontinence more unlikely and orgasms much stronger? If you've had a baby, your doctor probably told you all about these exercises, called Kegels. The rest of you, listen up. A Practical Application Developed in 1946 by Dr. Arnold Kegel, a Los Angeles obstetrician and gynecologist, Kegels are the rhythmic clenching and unclenching of the pubococcygeal (PC) muscles. Also known as the "pelvic floor,"

Here are some tips and tricks on how to make every orgasm better and enjoy more of them. Increase the buildup. Take longer getting there, stop, and restart. The more tease, the bigger the please. Start. Stop. Restart. Come and come again. Go for multiple orgasms. Make the lovemaking last longer. Not every time, but once in a while, treat lovemaking as though it’s a marathon. It’s not the finish line that’s the goal, but the miles you put in

There are lots of reasons, both physical and psychological, why your sex drive may go off the boil, but they are nearly always treatable. Tackle them, and watch your sensual side come out of retirement. Beat the Blues Depression can affect sex drive . We all feel a bit down at times, but if you're feeling sad and teary for days, have feelings of despair, trouble sleeping and have lost interest in life, see your doctor. Depression is an illness and nothing to feel ashamed of . Your doctor will help you decide whether medication, counseling or a combination of both is best for you.

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Caviar Fish eggs, in particular the eggs of sturgeon, are a genuine aphrodisiac. Why? Because they contain large amounts of the vitamins A,D, B1, B2, and B6, as well as phosphorous. These vitamins and the mineral phosphorous are stimulants to the circulatory system. Your circulation is integral to your orgasm because in order to become fully aroused, blood must be able to quickly rush to significant portions of your anatomy. Yes, you could just go to the health

Fibrocystic disease occurs when there are fluid-filled cystic lumps of duct tissue. These lumps are surrounded by a scar-like capsule of tissue in the breasts. Although harmless, these lumps can sometimes be the site of pain ( mastalgia ) that recurs late in each menstrual cycle. The greatest problem with fibrocystic disease is telling the difference between this condition and breast cancer . Some forms of fibrocystic disease are more common in women who go on to develop breast cancer.

Our kidney had played an important role to protect and maintain our body, here are some ways to protect and maintain it. 1. With a kidney infection, germs and bacteria take up house within your kidney and multiple. 2. Drinking extra water helps your kidneys be able to flush those germs and bacteria out of your body, taking the bug along with it. 3. In case of burning urination, lemon juice assorted with sugar and water should be given 2 to 3 times a day. 4. Asparagus, cucumber, celery, garlic, parsley are