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The truth about the effect of Soda or Soft drinks in our Body

Almost everyone are used to drink soft drinks occasional or daily, and because almost are drinking, we don't mind and disregard the bad effect of it in our body. But let us be vigilant this time, we might be protecting our body from harmful device but we are putting in daily liquid that gives pleasure to our taste but slowly killing not only our tissue and organ but our whole system. Let us act smartly and quickly before it is too late, the warning is already arrived, don't wait for the danger of losing our only vehicle, the body which the living soul rides. Let us live happily by staying healthy. The picture below will show the details of the soft drink can destroy if we continue the habit of drinking it daily.

Cola Drinks had been used as Insecticides

Agricultural scientists said that the high sugar content of the cola drinks can be very effective in combating pests. Unsurprisingly, Pepsi and Coca-Cola strongly disagree, saying there is nothing in the drinks that can be used in pest control. Facts Farmers in the Durg, Rajnandgaon and Dhamtari districts of Chhattisgarh say they have successfully used Pepsi and Coke to protect their rice plantations against pests. It is a trend that has been seen in other parts of India, with farmers also using Indian brands of colas. The practice of using soft drinks in lieu of pesticides, which are 10 times more expensive, is gaining so much popularity that sales of the drinks have increased drastically in remote villages. Farmers say the use of pesticides costs them 70 rupees ($1.50) an acre. By comparison, if they mix a bottle of Pepsi or Coke with water and spray it on the crop it costs 55-60 rupees less per acre. Old practice Agricultural specialist Devendra Sharma says farm

Transform the Salty Six

We are supposed to get less than 1,500 mg salt a day (less than one teaspoon of table salt!). Most Americans far supersede this limit. Sodium's in most everything you eat, and now the American Heart Association (AHA) is highlighting the top foods with excess sodium, aptly named “The Salty Six.” Before we jump into the list, here's some context. A teaspoon of straight up salt contains 2,300 mg of sodium. When you look on a nutrition label, a serving's worth of sodium that's within the safe range are as follows: Sodium-free = less than 5mg per serving Very low sodium - 35 mg or less per serving Low sodium = 140mg or less per serving Keep in mind, high blood pressure and sodium affects more than your heart -- those darn wrinkles. Too much salt can decrease calcium levels in your body. So lowering your salt consumption keeps your bones stronger. 1. Bread And Rolls This tops the list because we Americans simply consume too much bread, period. A 1-ounce slice

Tips that will help us Reduce Stress

No one is exempted from having stress, anyone can affected, that is why you should the Tips below carefully to manage and coping with stress. Remove Yourself From Situation "I think completely removing yourself from the situation where there are no reminders of what is causing the stress is good for a break. I also think laughing with friends is a good remedy!" – Stephanie Elliott, an HR professional in Seattle Help Someone Else "Something I have tried to use to reduce stress is to reach out in some way to someone who needs help. It could be as small as calling up someone you know who could use the company or going to Costco and buying socks and underwear for the homeless. I always feel better in part because it takes my focus off of my problems and also because it feels good to reach out to others." – Julie Patyk, mother of three in New Jersey

The exercise we need..

In a new study from Harvard-affiliated Brigham and Women’s Hospital(BWH), in collaboration with the National Cancer Institute , researchers have quantified how many years of life are gained by being physically active at different levels, among all individuals as well as among various groups having different body mass indexes (BMI). The study was published in PLOS Medicine on Nov. 6. “They found that adding low amounts of physical activity to one’s daily routine, such as 75 minutes of brisk walking per week, was associated with increased longevity: a gain of 1.8 years of life

The Oxytocin Role for Men

If they have found a remedy or answer to the attraction of men to opposite sex, how about the attraction of women to opposite? Here is the study.. A new study, published in the Journal of Neuroscience, shows that when men in relationships are given oxytocin, they stay a farther distance away from unknown, attractive women. "Previous animal research in prairie voles identified oxytocin as major key formonogamous fidelity in animals," study researcher Dr. Rene Hurlemann, M.D., Ph.D., of the University of Bonn, said in a statement. "Here, we provide the first evidence that oxytocin may have a similar role for humans." The study included 86 healthy, heterosexual men, and was broken into several parts. For one part, researchers administered either a nasal spray of oxytocin, or a placebo nasal spray to the men (about half of whom were single, while the other half were in committed relationships). Then, 45 minutes later, an attractive woman came up to the men. In some

The Healthy Snacking

There are plenty of delicious and nutritious foods around, but here are what identified as healthy food for our body that can be eaten during snack time.. Healthy eaters identified fruit, yogurt and nutritional bars as some of their top picks, but we wanted more. After all, we may need a bit more variety to deny ourselves the plethora of snack options available (thanks to office vending machines, must-try food trucks and co-workers' candy dishes). So, we turned to the experts: We asked 10 nutritionists what they like to munch on when hungry in between meals. The R.D.'s were not short on snack food: From avocado halves to portable seaweed snacks, there's bound to be a tempting (and healthy) treat in the mix to keep you satiated. Check out their answers below for some snack-spiration, then let us know in the comments section what you love to nosh on.

The 25 Best Diet Tricks Of All Time

Learn from different expert but don't live with them. Here is what they say.. Don't Skip Breakfast "Eat breakfast. It'll energize you for the day and keep your diet in check." -- Mehmet Oz, M.D.,

Fixing your body form

If you want to fix and maintain your body form but don't know what you should do and how to start it, if you are looking for someone to guide you without spending much money so you can have it daily. The pictures below are illustration on how to do your own fixing body form at home.  Every phase must maintain a 5 to 10 count or repetition maintaining the resistance to have a good effect in each process. This process will not only improve your body form but will also improve your health and strength.

SARS-like mystery illness emerges in Middle East

The World Health Organization in London had issued a global alert on Monday for a new SARS-like respiratory virus which left a man from Qatar critically ill in a London hospital and killed at least one more in Saudi Arabia. The 49-year-old Qatari was admitted to an intensive care unit in Doha on September 7 suffering from acute respiratory infection and kidney failure before being transferred to Britain by air ambulance on September 11, the WHO said. A Saudi Arabian national died earlier this year from a virtually identical virus, the WHO said, while Saudi medical authorities said they were investigating other possible cases of the disease. The WHO confirmed the illness was in the coronavirus family but was not SARS, or Severe Acute Respiratory Syndrome, which swept out of China in 2003, killing more than 800 people worldwide. “This is a new virus,” WHO spokesman Gregory Hartl told AFP. “We haven’t heard of any more new cases. We don’t have an appreciation of how widespr