Showing posts with label care. Show all posts
Showing posts with label care. Show all posts

Tuesday, August 28, 2012

General Care for Psoriasis

What you need to do if you have Psoriasis, here it is;

  1. Remember that psoriasis is a treatable disease.
  2. Get 20-30 minutes exposure to sunlight regularly.
  3. Use emollients or moisturizers liberally.
  4. Bath in a coal tar bath at bedtime.
  5. Scrub scales off gently using a stiff brush.
  6. For scalp care, use coal tar shampoo.
  7. For nail care, remove debris under the nails gently and apply steroid cream.
  8. For psoriatic arthritis, splints and warm compress can be applied to affected joints.