Showing posts with label apple. Show all posts
Showing posts with label apple. Show all posts

Friday, November 14, 2014

Green Apple Health Benefits

There are various benefits a green apple offers. Green apples are very healthy as it gives your stomach a sense of satisfaction at the same time. It contains high fiber which reduces cholesterol inside our body and reduces the risk of colon cancer as well. Its dietary fiber helps in the regulation of bowel movements and in that way helps in the overall digestive process.
However, if you have consumed something heavy and about to wonder whether your stomach can take such foods? No worries! You could just let your cravings go on and just have a piece of green apple after, and it would help your stomach digest those foods with the help of enzymes present in the apple.