Thursday, November 29, 2012

Tips that will help us Reduce Stress

No one is exempted from having stress, anyone can affected, that is why you should the Tips below carefully to manage and coping with stress.

Remove Yourself From Situation
"I think completely removing yourself from the situation where there are no reminders of what is causing the stress is good for a break. I also think laughing with friends is a good remedy!"
– Stephanie Elliott, an HR professional in Seattle

Help Someone Else
"Something I have tried to use to reduce stress is to reach out in some way to someone who needs help. It could be as small as calling up someone you know who could use the company or going to Costco and buying socks and underwear for the homeless. I always feel better in part because it takes my focus off of my problems and also because it feels good to reach out to others."
– Julie Patyk, mother of three in New Jersey

Monday, November 26, 2012

GIBBERELLIC ACID (GA3) For Sale: improves plant growth and yield of Fruits and Vegetables

The chemical Gibberellic Acid (GA3) , is used in commercial horticulture to improve plant growth and yields.
Can be used safely on fruit, vegetables, and leaf crops.

We accept orders, text or call us at 09175015680
250 pesos per tablet, 6 tablets minimum purchase. Free Delivery.
We'll give direction on how to use it upon purchase. Accepting consultation for hot pepper, dragon fruit, corn, eggplant, and rice production.
GA3 can be mixed with Power Grower Combo and Jfarm foliar fertilizer for best results.
Free Guide in Producing Eggplant, Hot Pepper, Tomatoes, and other commercial crops.

Products are safe to eat, crop and harvest after plant treatments at recommended concentrations.
Natural organic product. Breaks down naturally as plants grow.
This plant growth regulator can be found naturally in plants. Used on a wide range of food crops worldwide.
Routinely used for the production of seedless grapes in Europe, USA, Australia, South Africa and South America.

Classified as a plant growth regulator it can have a number of commercially important effects on how plants grow.
Gibberellic Acid can affect growth by its effect on cell growth and cell elongation. Such effects are often seen in stem growth as well as root growth. Stems and inter nodal lengths can be increased and a better more extensive root system develop. Increases in cell division can also sometimes be seen in the production of larger leaves. GA leads to bigger plants with bigger shoots and leaves in many plants.

Bigger plants produce bigger crop yields.

Wednesday, November 21, 2012

The exercise we need..


In a new study from Harvard-affiliated Brigham and Women’s Hospital(BWH), in collaboration with the National Cancer Institute, researchers have quantified how many years of life are gained by being physically active at different levels, among all individuals as well as among various groups having different body mass indexes (BMI).

The study was published in PLOS Medicine on Nov. 6.

“They found that adding low amounts of physical activity to one’s daily routine, such as 75 minutes of brisk walking per week, was associated with increased longevity: a gain of 1.8 years of life

Tuesday, November 20, 2012

The Oxytocin Role for Men

If they have found a remedy or answer to the attraction of men to opposite sex, how about the attraction of women to opposite? Here is the study..
A new study, published in the Journal of Neuroscience, shows that when men in relationships are given oxytocin, they stay a farther distance away from unknown, attractive women.
"Previous animal research in prairie voles identified oxytocin as major key formonogamous fidelity in animals," study researcher Dr. Rene Hurlemann, M.D., Ph.D., of the University of Bonn, said in a statement. "Here, we provide the first evidence that oxytocin may have a similar role for humans."
The study included 86 healthy, heterosexual men, and was broken into several parts. For one part, researchers administered either a nasal spray of oxytocin, or a placebo nasal spray to the men (about half of whom were single, while the other half were in committed relationships).


Then, 45 minutes later, an attractive woman came up to the men. In some cases, the men were asked to go toward the women; in others, the woman walked toward the men. The researchers instructed the men to say when their distance from her was an "ideal distance," and when it made them feel "slightly uncomfortable."
LiveScience reported that men who were in committed relationships and received the oxytocin kept a farther distance away from the attractive woman than the single men, or those who got the placebo instead of the oxytocin. Specifically, the men in relationships who got oxytocin preferred to stay 28 to 30 inches away from the attractive woman, compared with the 20 to 24 inches preferred by the single men and placebo-receivers.

Source

Monday, November 19, 2012

The Healthy Snacking

There are plenty of delicious and nutritious foods around, but here are what identified as healthy food for our body that can be eaten during snack time..
Healthy eaters identified fruit, yogurt and nutritional bars as some of their top picks, but we wanted more. After all, we may need a bit more variety to deny ourselves the plethora of snack options available (thanks to office vending machines, must-try food trucks and co-workers' candy dishes).
So, we turned to the experts: We asked 10 nutritionists what they like to munch on when hungry in between meals. The R.D.'s were not short on snack food: From avocado halves to portable seaweed snacks, there's bound to be a tempting (and healthy) treat in the mix to keep you satiated. Check out their answers below for some snack-spiration, then let us know in the comments section what you love to nosh on.


Saturday, November 17, 2012

The 25 Best Diet Tricks Of All Time

Learn from different expert but don't live with them. Here is what they say..



Don't Skip Breakfast
"Eat breakfast. It'll energize you for the day and keep your diet in check."

-- Mehmet Oz, M.D.,

Thursday, November 15, 2012

Fixing your body form

If you want to fix and maintain your body form but don't know what you should do and how to start it, if you are looking for someone to guide you without spending much money so you can have it daily. The pictures below are illustration on how to do your own fixing body form at home. 
Every phase must maintain a 5 to 10 count or repetition maintaining the resistance to have a good effect in each process. This process will not only improve your body form but will also improve your health and strength.

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